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Guide to Group Paddling Techniques

December 28, 2016

An short video giving an overview of safe paddling in groups

http://www.canoekayak.com/canoe/rescue-for-river-runners-2/

 

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Throw-Bag Technique

December 28, 2016

Guide to using and rescuing with a throw-bag.

http://www.canoekayak.com/skills/learning-the-ropes-with-jim-coffey/#hRwfQxxOdLmHs3bD.97

 

 

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Blueway 10K Week 12 Training Video

August 13, 2016

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Blueway 10K Week 11 Training Video

August 8, 2016

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Blueway 10K Week 10 Training Video

July 29, 2016

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Blueway 10K Week 9 Training Video

July 22, 2016

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Blueway 10K Week 8 Training Video

July 22, 2016